
The long-sleeve Key West shirt and the pocketed shorts. That's all. It's too nice and warm today to need anything further and by eliminating the bulky clothes, I won't have to pack them later.
I have a lot to look forward to today, as I will have to put my eyes to the test. After a stressful night I read an article about anger in MH today -- where it comes from, good vs. bad anger, etc... Like it was spake in Metallica's 2003 commercial failure (which I still dig) "I want my anger to be healthy."
Supposedly it's going to pour tomorrow so I'll run today and if it's possible to run tomorrow, I will, but at least I will have knocked off the miles today. My goal is to hit the gym very hard tomorrow night since I'm sure I will not be biking on Thurs.
I really dig Ozzy's new album. I'm kinda killing "Life Won't Wait" but the lyrics, though slightly corny, are affecting me to the core.
Physically I am pretty tight. This is what I looked like last year at the triathlon, and I will look and move even better this year. I am going to stick with it because I need to prove to myself that these sorts of things can be done, despite hours upon hours of inactivity.
Knock off the miles. Knock em back. Knock em out.
Thank you for reading.
Playlist:
Motley Crue: "Shout at the Devil"
Ozzy: "Let Me Hear You Scream" "Life Won't Wait"
Metallica: "The End Of the Line"
Faith No More: "A Small Victory"
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