An average day, I suppose. Ran yesterday and did 21:30. Solid #s. Hit the gym last night and was able to do my 30 reps of 185 lbs and the sets are getting closer to what I want them to be. Also hit the bag for a while and there's a major difference between doing it in the open space and in the morbidly humid room.
Finished the 2nd half of chapter 2 of TACN. Wow, when Miller wants to be negative and sarcastic he pulls no punches. The book is written in the late 1930s/early 40s, and he is demonizing Henry Ford and Walt Disney. Not a whole hell of a lot has changed, though we realize now we need Ford's company, not the man himself.
Am listening to Monster Magnet's Mastermind, and not the normal tracks. It's a good one but they peaked at PowerTrip.
There's a lot of traffic on my lane -- cyclists, joggers, skaters.
I'm not going to run today. And the fog is thick. I liked yesterday's mini-shower.
Thank you for reading.
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