Return ride within 20 min.

For a guy who started the day really sore I made great time getting back to Penn.

I worked out the shoulders and tris at the gym today but I think the 5-10 min in the sauna loosened up my legs b/c I felt pretty limber all things considered.

It's a good day when Smithers isn't around -- I can accomplish a lot.

It's not even that cold out I know it will eventually get worse but this is tolerable.

Thank you for reading.