930am
Never eating curry again. That stuff is great for clearing out my sinuses but that's about it. My lips were shredded and I spent way too long on the john this morning. I had to sleep downstairs for a bit b/c I kept chuching at 2am.
I felt a lot better when I awoke, though.
It's deceptively nice outside this morning. Absolutely wonderful for riding. I was able to just make the light crossing Flatbush and did a fine job making my way after that. I'm almost over-dressed for the ride. I'm glad I am able to pull it off today b/c tomorrow's looking like rain.
There's nothing much to report in the way of my feelings about the music. My head is not there and I can't hear it too well. I do not have a lot of intensity lately, especially feeling this run down, so it's just there as emergency fuel. I like it all but maybe I can integrate some easier stuff on the return ride. The decline was pretty good today I had the lane to myself, unlike yesterday. My right leg and knee are more sensitive to these rides.
I stopped at CVS once I hit Nassau to get some cold medicine.
Ian Parry - Criminals & Kings
Ride the Sky - New Protection
Red Dragon Cartel - War Machine
Helloween - Claws
Thank you for reading.
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