Thursday, October 8, 2015

Deceitfully Nice Morning #7 / 725

930am

Never eating curry again.  That stuff is great for clearing out my sinuses but that's about it.  My lips were shredded and I spent way too long on the john this morning.  I had to sleep downstairs for a bit b/c I kept chuching at 2am.

I felt a lot better when I awoke, though.

It's deceptively nice outside this morning.  Absolutely wonderful for riding. I was able to just make the light crossing Flatbush and did a fine job making my way after that.  I'm almost over-dressed for the ride.  I'm glad I am able to pull it off today b/c tomorrow's looking like rain.

There's nothing much to report in the way of my feelings about the music. My head is not there and I can't hear it too well.  I do not have a lot of intensity lately, especially feeling this run down, so it's just there as emergency fuel.  I like it all but maybe I can integrate some easier stuff on the return ride.  The decline was pretty good today I had the lane to myself, unlike yesterday.  My right leg and knee are more sensitive to these rides.

I stopped at CVS once I hit Nassau to get some cold medicine.


Ian Parry - Criminals & Kings
Ride the Sky - New Protection
Red Dragon Cartel - War Machine
Helloween - Claws

Thank you for reading.

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